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• If you wear a gym issued uniform to school, Grades PK-8, you may wear it for the entire day, along with sneakers. You can mix and match different styles of the Nativity gym uniform.You can wear the Nativity gym uniform for both days you have p.e. class.
• The gym uniform consists of any Nativity t-shirt, or sweatshirt (can be from sewing club, drama club, basketball, soccer, swim, track) any Nativity/Cougars top is acceptable. The shorts or pants can still be ordered online.
• If you are in 8th grade:
  • On Fridays ONLY, you may choose your own gym apparel to wear to PE. It cannot be jeans or khakis & you must have sneakers.You can also wear the Nativity gym uniform as well.

Notes:
In order to participate in PE class, students must be properly attired. Appropriate attire is clothing that allows the body to move freely. Students must have sneakers and all jewelry should be removed for the student's safety.

During the hours of 8am-230pm Monday - Friday I will be checking emails.

You can reach me at    apaul@nativityofmaryschool.org

Extra Fitness Resources

• You can develop your own challenges to complete at home using the blank calendar(optional)
• When you complete the daily fitness challenges for the day, track your progress by using the fitness tracker log (optional).
• PK-8 DROP EVERYTHING AND MOVE - April Sheet
• THINK YOU CAN DANCE!! Try a dance with the help of these videos.
• Go Noodle – Check out the fun workouts on this web page!
• Kids Beachbody Workouts
• Alphabet Sheet (Easy) & Alphabet (Advanced)Sheet
• Tabata Workout Sheet
• Workout Music Source//25 Tabata Tracks
• Roll the Dice Workout

Students will need a 1 inch binder for health class. Your binder should have 5 dividers. You will also need to cover your health text book. Color does not matter for binder or book cover (unless specified by classroom teacher). You should also bring crayons or colored pencils with you as well, markers are okay, but I prefer crayons.